This week MARINA is joined by Ama Josephine Budge – writer, curator and pleasure activist.
MARINA and Ama Josephine talk about music for self care, activism and energy with music from the likes of Eddie Henderson, Waaju, Jill Scott, Roberta Flack and more..
[mixcloud https://www.mixcloud.com/NetilRadio/stretch-out-with-marina-ama-josephine-budge-5th-may-2018/ width=100% height=120 hide_cover=1 light=1]